false is state of overreaching is necessary to improve performance? yes appropriate management of training stress will determine the level of adaption of maladaptation an athlete experiences true when monitoring for adaptation to training stress, which fatigue requires greater attention? chronic magnitude of stimulus alone is responsible for the response of total work. true overreaching and overtraining typically effects _ more than other athletes speed/power athletesĮndurance athletes what is needs to occur in the area represented at the red circle? adequate recovery when monitoring for training stress, resistance training RPE and sport training RPE CANNOT be combined true the greater the intensity of the worker the _ the delay before complete recovery for adaption if we remove fatigue entirely from an athlete's training session, we have achieved our goal. Which direction of the x axis would the wavelength shift if the athlete was fatigue? to the right our goal is to remove fatigue so the athlete can perform better false allowing the athlete to reach a state of overreaching is necessary to improve performance? true _ fatigue is a greater concern when monitoring for adaptation to training stress chronic main difference between nonfunctional overreaching and overtraining is the time it takes to restore normal performance.

It takes two apk